In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed there is 74 mg of Cholesterol.

unit (yield from 1 lb ready-to-cook chicken) chicken, bone removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed are listed below.

Water	65.13 g	65.13	g	65.13%
Energy (calorie)	201 kcal	201	kcal
Energy (joule)	841 kJ	841	kJ
Protein	26.14 g	26.14	g	26.14%
Total lipid (fat)	9.97 g	9.97	g	9.97%
Ash	0.78 g	0.78	g	0.78%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	13 mg	13	mg	0.01%
Iron, Fe	0.98 mg	0.98	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	146 mg	146	mg	0.15%
Potassium, K	167 mg	167	mg	0.17%
Sodium, Na	63 mg	63	mg	0.06%
Zinc, Zn	1.14 mg	1.14	mg
Copper, Cu	0.044 mg	0.044	mg
Manganese, Mn	0.018 mg	0.018	mg
Selenium, Se	21.2 µg	21.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.041 mg	0.041	mg
Riboflavin	0.112 mg	0.112	mg
Niacin	6.935 mg	6.935	mg	0.01%
Pantothenic acid	0.535 mg	0.535	mg
Vitamin B-6	0.27 mg	0.27	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Vitamin B-12	0.2 µg	0.2	µg
Vitamin A, RAE	29 µg	29	µg
Retinol	29 µg	29	µg
Vitamin A, IU	96 IU	96	IU
Fatty acids, total saturated	2.8 g	2.8	g	2.8%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.08 g	0.08	g	0.08%
16:0 hexadecanoic, palmitic fatty acid	2.07 g	2.07	g	2.07%
18:0 octadecanoic, stearic fatty acid	0.56 g	0.56	g	0.56%
Fatty acids, total monounsaturated	3.92 g	3.92	g	3.92%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.53 g	0.53	g	0.53%
18:1 undifferentiated	3.23 g	3.23	g	3.23%
20:1 eicosenoic, gadoleic	0.11 g	0.11	g	0.11%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.12 g	2.12	g	2.12%
18:2 undifferentiated	1.83 g	1.83	g	1.83%
18:3 undifferentiated, octadecatrienoic, linolenic	0.08 g	0.08	g	0.08%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.08 g	0.08	g	0.08%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.03 g	0.03	g	0.03%
Cholesterol	74 mg	74	mg	0.07%
Tryptophan	0.294 g	0.294	g	0.29%
Threonine	1.084 g	1.084	g	1.08%
Isoleucine	1.316 g	1.316	g	1.32%
Leucine	1.91 g	1.91	g	1.91%
Lysine	2.142 g	2.142	g	2.14%
Methionine	0.699 g	0.699	g	0.70%
Cystine	0.347 g	0.347	g	0.35%
Phenylalanine	1.019 g	1.019	g	1.02%
Tyrosine	0.848 g	0.848	g	0.85%
Valine	1.273 g	1.273	g	1.27%
Arginine	1.629 g	1.629	g	1.63%
Histidine	0.774 g	0.774	g	0.77%
Alanine	1.509 g	1.509	g	1.51%
Aspartic acid	2.33 g	2.33	g	2.33%
Glutamic acid	3.835 g	3.835	g	3.84%
Glycine	1.629 g	1.629	g	1.63%
Proline	1.238 g	1.238	g	1.24%
Serine	0.919 g	0.919	g	0.92%
Alcohol, ethyl	0 g	0	g

Nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed